Information, health guidelines and resources to support your mental and physical health

Click the buttons below for additional information on support services

COVID-19 INFORMATION  & UPDATES

Coronavirus Health Information Line: 1800 020 080

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MENTAL HEALTH & WELLNESS SUPPORT

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Wellbeing Helpline: 1800 959 500
General: 1300 731 303

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Lifeline: 13 11 14
Lifeline Text: 0477 13 11 14

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Chat line: 1300 224 636

 

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Mental Health services directory

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Black Dog Institute

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TIPS & ARTICLES ON MAINTAINING MENTAL HEALTH

Keeping mentally healthy when isolated or spend a lot of time at home
Act-Belong-Commit
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Working from home: A checklist to support your mental health during Coronavirus
Black Dog Institute
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Tips for coping with coronavirus anxiety
Maintaining your mental health during social isolation
Coronavirus (COVID-19) anxiety and staying mentally healthy
Australian Psychological Society
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Work and your mental health during the coronavirus outbreak
Heads Up
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